How To Never Run Out Of Energy

You gotta give energy to get energy.

So the best way to make your body feel more energized?

👇🏽

Workout.

Don’t make sense?

Listen…

When you work out…

You use all your energy.

And what does your body do when you use all your energy?

It refills it…

And you know the feeling you feel when you get your energy back after you just wore yourself out?

Yea…

That feeling.

Does that feeling not improve your mood?

It does.

And the more you get that feeling…

The more permanent the effect becomes.

So if your mood is low…

Why not force your body into a state that will GUARANTEE you get a boost in your mood?

All you gotta do is put the work in now…

And you’ll get the results later.